Yoga classes
Saturday June 21 2008 13:01 IST ENS
THIRUVANANTHAPURAM: Kerala State Jawahar Balbhavan will start the new batch of the yoga classes for elders on July 4. The classes are arranged in a way to keep the physical fitness and health and to cure various diseases like diabetis, hypertension, thyroid, hormonal imbalances, mental tension etc. The duration of the course is three months and the classes will be held on Fridays, Saturdays and Sundays.
There will be three batches and the classes will be arranged from 6.30 a m to 8 a m for the first batch, 10.30 a m to 12 noon for the second batch and 5.30 p.m to 7 p m for the third batch. The fee for the course is Rs 1200 and for those who pay in instalments Rs 500 for a month.
I believe that all great achievements and success in life, and all changes for the better, have one powerful characteristic in common: The First Step. Take the first step, and the journey has a way of taking care of itself.”
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